Self-Guide to Perform Ruqyah Shar‘iyyah at Home
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Self-Guide to Perform Ruqyah Shar‘iyyah at Home (Authentic Islamic Method)
Many Muslims today search online for “how to perform ruqyah by myself”, especially after experiencing unexplained fear, anxiety, bad dreams, constant fatigue, or spiritual disturbances.
This self-guide to Ruqyah Shar‘iyyah is written to help Muslims perform authentic ruqyah at home, based strictly on the Qur’an, Sunnah, and explanations of Salafi scholars, without falling into shirk, bid‘ah, or cultural practices.
At https://www.myquranpro.com/ruqyah-treatment-therapy, we strongly encourage self-ruqyah, as it strengthens tawheed, reliance upon Allah, and consistency in worship.
What Is Self-Ruqyah Shar‘iyyah?
Self-ruqyah means performing ruqyah on yourself by reciting Qur’anic verses and authentic supplications, believing firmly that healing comes only from Allah.
📖 Allah says:
“And We send down of the Qur’an that which is a healing and a mercy for the believers.”(Surah Al-Isra 17:82)
Self-ruqyah is:
✔ Sunnah
✔ Encouraged by scholars
✔ Safer than depending on others
✔ Accessible anytime, anywhere
Is It Permissible to Perform Ruqyah on Yourself?
This is a very common question on Islamic forums and social media comments.
✅ Yes, it is permissible and encouraged.
📖 Hadith evidence:
“The Prophet ﷺ used to perform ruqyah on himself.”(Bukhari & Muslim)
📚 IslamQA states:
“It is better for a person to perform ruqyah on himself if he is able.”
Self-ruqyah strengthens tawheed and reliance upon Allah.
Before You Start: Essential Conditions for Ruqyah Shar‘iyyah
1. Correct Belief (Tawheed)
You must believe:
The Qur’an is a means, not the healer itself
Allah alone grants healing
📖 “And if Allah touches you with harm, none can remove it except Him.”(Surah Al-An‘am 6:17)
2. Avoid All Forms of Shirk & Innovation
❌ No talismans
❌ No symbols or numbers
❌ No calling jinn
❌ No “special rituals”
🚫 The Prophet ﷺ said:
“Whoever wears an amulet has committed shirk.”(Ahmad – Sahih)
Step-by-Step Self-Guide to Perform Ruqyah Shar‘iyyah
Step 1: Prepare Yourself
This step is often discussed in blogs and comment sections, as people wonder if preparation matters.
✔ Be in a state of wudu (recommended)✔ Sit calmly✔ Face the qiblah if possible✔ Have sincerity and patience
Step 2: Begin with Praise of Allah
Start with:
Bismillah
Alhamdulillah
Sending salawat upon the Prophet ﷺ
This aligns your heart with humility and worship.
Step 3: Recite the Core Ruqyah Verses
hese verses are most commonly mentioned by scholars and practitioners:
Essential Ruqyah Verses
Surah Al-Fatihah
Ayat al-Kursi (2:255)
Surah Al-Ikhlas
Surah Al-Falaq
Surah An-Nas
📖 Evidence:
A Companion cured a man using Surah Al-Fatihah, and the Prophet ﷺ approved it.(Bukhari 5736)
Step 4: Blow Lightly After Recitation
Blow lightly into your hands and wipe over your body, especially:
Head
Chest
Areas of discomfort
📖 Hadith:
“The Prophet ﷺ would blow lightly and recite Al-Mu‘awwidhat.”(Bukhari & Muslim)
Step 5: Make Authentic Du‘ā’
Example du‘ā’ used by the Prophet ﷺ:
“Allahumma Rabban-nas, adhhib al-ba’s, ishfi anta ash-Shafi…”(O Allah, Lord of mankind, remove the harm and cure me…)(Bukhari & Muslim)
Step 6: Repeat Daily with Consistency
This is where many people fail.
Ruqyah:
✔ Is not instant magic
✔Requires consistency
✔ Works best with obedience to Allah
📚 Shaykh Ibn ‘Uthaymeen رحمه الله said:
“Ruqyah is a means, but healing is by Allah’s decree.”
Permissible Supporting Items for Self-Ruqyah
1. Zamzam Water
Zamzam water is for whatever it is drunk for.”(Ibn Majah – Hasan)
You may recite ruqyah over it and drink. You can visit our shop for all the ruqyah items.https://www.myquranpro.com/category/all-products
(Surah An-Nahl 16:69)
3. Black Seed (Habbatus Sauda’)
“Black seed is a cure for every disease except death.”
You can visit our shop for all the ruqyah items.https://www.myquranpro.com/category/all-products
(Bukhari & Muslim)
4. Musk (Kasturi Kijang) – Important Warning
⚠️ There is NO sahih evidence that musk cures sihr or expels jinn.
✔ Permissible as fragrance
❌ Not a ruqyah item by itself
📚 Shaykh Ibn Baz رحمه الله warned against attributing healing power to objects.
You can visit our shop for all the ruqyah items.https://www.myquranpro.com/category/all-products
Common Mistakes
🚫 Expecting instant results
🚫 Continuing sins
🚫 Skipping prayers
🚫 Depending on objects
🚫 Giving up too early
Ruqyah is most effective with:
✔ Salah
✔ Tawbah
✔ Dhikr
✔ Patience
When Should You Seek Help Instead of Self-Ruqyah?
Seek guidance if:
Symptoms worsen
You feel overwhelmed
You cannot focus during recitation
Fear becomes extreme
You may then seek authentic assistance at👉 https://www.myquranpro.com/booking-calendar/ruqyah-consultation?referral=service_list_widget
Self-Ruqyah vs Assisted Ruqyah
Self-ruqyah:✔ Builds independence✔ Strengthens iman
Assisted ruqyah:✔ Provides guidance✔ Helps in severe cases
Both are valid when done correctly.
Frequently Asked Questions (SEO & GEO Optimized)
Can I do ruqyah on myself daily?
Yes, daily self-ruqyah is recommended.
Do I need Arabic fluency?
No, but Qur’an must be recited correctly.
Can ruqyah help with anxiety?
Yes, many people report relief with consistent ruqyah.
Final Reminder
Self-ruqyah is an act of worship, not a ritual.
📖 “And whoever relies upon Allah, He is sufficient for him.”(Surah At-Talaq 65:3)
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